An exclusive 5 day MEAL PLAN, TONING & YOGA routine designed for all stages of pregnancy and new Mamas.
Whether you’re currently pregnant, recently had a baby, or are just looking for a gentle cleanse to start the season, this wellness bundle will deliver a nutrient-packed plan to launch you into your wellness goals.
Everything you need for a gentle reset to kick off the summer, with the juiciest, yummiest eating plan, grocery list, fitness tips, supplement and essential oil recommendations, relaxation ideas and easy at-home workouts.
WHAT'S INCLUDED IN THE Summer Refresh BUNDLE?
+ a specific 5-day meal plan
+ grocery list & meal prep checklist
+ daily supplements list
+ intro to essential oils & daily oil recommendations
+ 10 Fit Mama tips
+ SG Fit Mama Yoga routine
+ Fit Mama Toning routine
+ 20 SG approved recipes
+ trimester or breastfeeding specific modifications
Jump start your Summer!
Want to learn more about Something Gorgeous Mamas? Read our Mission Statement.