In this bundle you’ll discover the most nutritious ways to eat post-pregnancy, how to naturally

deal with common postpartum ailments, increase your energy,

realize your ideal body weight, and overall feel amazing!  

With my help you’ll be able to lavishly care for yourself during this crazy season

of adjusting to the newborn stage and beyond through nutrition, fitness, and relaxation.


WHAT'S INCLUDED IN THE NEW MAMA BUNDLE?

+ specific daily nutritional requirements for breastfeeding

+ what to eat & foods to avoid

+ natural remedy guide for common postpartum discomforts

+ oils, supplements & superfoods for relaxation & energy

+ food & fitness secrets of the SG lifestyle

 how to live toxic-free (beauty to home care)

+ intro to essential oils

+ step by step guideline to help you get started

+ over 30 SG approved recipes

+ postnatal fitness Q&A


WHAT ARE PEOPLE SAYING ABOUT THE new mama BUNDLE??

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My energy level is so much better! I also don’t feel like I have to “punish” myself when I work out. I am not obsessed over what I eat anymore. Samantha gave me the tools to know healthier options that I didn’t even know existed! I would recommend Samantha to anyone!

- CASSIE, NEW MAMA

 

I am in LOVE with these packages! They are total Nutrition care for every step of pregnancy!  Samantha has done an excellent job of detailing all the essentials in an easy to follow guide to ensure a healthy & happy pregnancy! I'm thrilled to be able to offer these in my Nutrition practice!

- SARA SIEDLESKI, RHN CFMP

OWNER OF WINNIPEG NUTRITION


READY TO START HAVING MORE ENERGY AND FEEL LIKE SUPER MAMA?